PREGNANCY & POSTPARTUM Friendly
Back pain relief to release tension in your middle & lower back (pubic and sciatica pain). These stretches are designed to help you reduce pain, tension, tightness and gain more relaxation and ease
Thank you for practising with me!

PERSONAL TRAININGGet in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message [email protected]

⭐ YOGA DURING PERIODS
   • YOGA DURING PERIODS  | Gentle Yoga Fl...  
⭐ Yoga Stretches During Period
   • Yoga Stretches During Period | To Eas...  

PART 1 Yoga for PCOS & Hormonal Imbalances
   • Yoga For PCOS, Hormonal Imbalances & ...  
PART 2 Yoga for PCOS & Hormonal Imbalances
   • 30 min Yoga For PCOS, Hormonal Imbala...  
PART 3 Yoga + Pilates for PCOS & Hormonal Imbalances
   • YOGA + PILATES  for PCOS, Hormonal Im...  

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Personal Account:   / akshayaagnes  
♡ EMAIL : [email protected]

#backpain #lowerbackpain #stretches