In todays video I share a simple kit you can put together (with stuff you probably already own) to help distract from meltdowns before they happen.

As I explain in the video it does not work for everyone. It works really well most the time for my son but never for my daughter.

This type of kit is easy to put together with everyday objects and fidgets you probably already have at home.

Disclaimer: I am not an autistic specialist. I only specialise in my own autistic children. Any 'advice' is my own opinion and should not replace that of trained professionals.