If we looked back at the end of our lives and saw all the hours, days, weeks and months that we spent on social media or beyond that avoiding discomfort do you think you’d say it was worth it? 


This is to a message to start acting for the future, live in the now but act for the future. I’d you want to be mentally healthier her etc. you have to act now you have to make changes now.


xx
Carly


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