16time Grammy winner Alicia Keys opens up to Jay Shetty about the daily rituals that keep her grounded amidst chaos. She reveals her powerful morning practices, including the selftalk habit that changed everything. Learn the tools this music icon uses to maintain peace while balancing family, creativity, and success.

In this interview, we discuss:
00:00 Intro
03:54 What Would You Say to Your Younger Self?
05:34 When You Have the Need to Protect Yourself
09:02 From Being Doubtful to Becoming Curious
13:43 What Is Your Affirmation Today?
15:30 Stop Being Mean to Yourself
19:06 Finding the Will to Love Your Own Skin
26:49 Spend More Time with Yourself
32:14 The Gifts and the Gaps
36:19 What Have You Learned From Your Partner?
38:06 Having Healthy Conflict in Your Relationship
47:51 The Love for Crystals
51:32 Losing the Ability to Trust Yourself
57:15 What Are Your GoTo Rituals to Feel Better?
01:00:08 Teach Your Children to Practice Gratitude
01:03:45 Allow Other People to Speak and Just Listen
01:05:22 Creating Safe Space for Children
01:09:35 Hell’s Kitchen on Broadway
01:15:19 Be Clear with Your Vision
01:22:12 How Have You Protected Yourself from Fame and Success?
01:26:32 Alicia in Final Five

Episode Resources:
   / @aliciakeys  
  / aliciakeys  
  / aliciakeys  
  / aliciakeys  
https://www.aliciakeys.com/

  / jayshetty  
  / jayshetty  
https://x.com/jayshetty
  / shettyjay  
   / @jayshettypodcast  
http://jayshetty.me