Master explains how to be more still in meditation, the secret to making progress in practice, and ways to handle your fear and disturbances by inner beings during meditation.

Master emphasizes the importance of putting Master's teaching into practice and the true purpose of a retreat.

The "Real" Master is not the body. Master elaborates the reasons why a True Master must always suffer in the physical body and why people have different kinds spiritual experiences, inner and outer.

Master suggests us to transform the negative influences of others with the power of love.