Follow my NEW YouTube channel for pregnancy, postpartum & fertility BIRTH WITH AGNES
   / @birthwithagnes  

PCOS FRIENDLY WORKOUT
Tune into your breath and work the entire body in this 30 Minute Yoga Pilates Flow for an amazing sweaty session.

YOGA DURING PERIODS
   • YOGA FOR YOUR PERIOD | Gentle yoga fl...  
   • YOGA DURING PERIODS  | Gentle Yoga Fl...  
Yoga Stretches During Period
   • Yoga Stretches During Period | To Eas...  

PERSONAL TRAININGGet in touch with me for personalized 1:1 coaching and nutrition guidance, please drop in your message [email protected]

Follow my IG for more frequent updates.
♡ INSTAGRAM:   / move.with.a.  .
Personal Account:   / akshayaagnes  
♡ EMAIL : [email protected]

#yoga #pilates #yogaforpcos