Do you get knee pain going down stairs? Often going down stairs can be more painful than going up stairs. And it's certainly more hazardous to fall going down stairs. Learn 3 tips to safely and confidently go down stairs without knee pain.

In this video, you'll learn:
0:00 3 ways to stop knee pain going down stairs
0:37 Tip 1
1:37 Tip 2
4:42 Tip 3

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St. Louis, MO
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.