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00:00 Intro
00:32 Out Of Your hands
00:54 Brick
01:24 Ben Franklin Rule
02:01 Batching
02:28 Time Blocking
03:00 Timers
03:30 5 Sec Rule
04:24 1 Min Clean
05:05 1 Min Break
05:43 Money Check
06:43 Money Board
07:24 Turn It Off
07:57 Focus
08:27 Simple Apps
09:52 Freeze A Card
10:30 Steal From Yourself
10:57 Clean up social
11:33 No Music
12:35 black clothes
13:22 Mental Drop
13:54 Do the math
15:09 85 year old rule
15:43 Calculate the fund
16:40 True Pay
17:40 Build A Evening Routine

25 Lazy Habits To Improve Your Life In 2025