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20 MIN FULL BODY HIIT - All Standing No Repeats No Equipment Home Workout

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MadFit

This workout is quick & effective and targets the full body! There's no repeats and there's no equipment required. This workout can be done AT HOME and it is ALL STANDING! Get ready to sweat!
#fullbodyworkout #homeworkout #fitness
DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store

⭐ WARM UP FIRST! :    • WARM UPS  
⭐ COOL DOWN AFTER! :    • COOL DOWNS  

THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

posted by Sanipelliak