[Heart disease selfhelp! Cough hard + press 1 point disease 】
Watch the video https://bit.ly/3jmFn0D
Heart help! Cough hard + press 1 point on the hand. Do not want to premature heart failure, 6 food to nourish the heart and blood, 3 strong heart point, relieve heart disease stomach disease. Heart rhythm irregularities? See Chinese medicine is very effective!

[30 strokes of the legs to eliminate edema and not fat]
Watch the video http://bit.ly/2SGBCpG
Do you have the same situation, the lower half of your body starts to swell in the afternoon? I'm still tired after a long sleep, my face and skin are swollen, and I have a heavy body odor. As long as you maintain three organs, you can activate the dampness function and discharge excess dampness, press 3 acupuncture points to supplement the spleen and stomach, pat the inner side of the leg 30 times, slim legs to eliminate edema, 5 kinds of dietary therapy to facilitate water and swelling.

】 [Stomach Care Master
Watch the video https://bit.ly/3piLXWe
1 minute to move a toe, open the meridians, smooth blood flow, strengthen the spleen and stomach. 2 things to relieve indigestion, stomach boredom, stomach pain, lighten the body and lower blood sugar, get rid of the fatigue stomach! The thick sleep is a wonderful way to nourish the yin, sleep bad stomach is not good, really?



00:00 sedentary people who love to cut their legs beware of body problems
00:46 A sitting posture makes the legs deformed shin wear and tear
02:00 In the replacement before, you can do at any time muscle training
02:20 Excess + hypermobility accelerates overload overload
04:08 Deep squats to soften the femoral joint
04:49 Running in high heels, climbing stairs, flexible joints easily displaced
06:44 Wrong sports posture abdominal swelling and pain early body
07:17 Relieve soreness curry turmeric
09:17 Promote joint lubrication

#joint pain #joint swelling #muscle hypoesthesia implantation pain what to do? What to do about joint pain? What to eat for combined pain? What to eat for joint pain
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