Order my new book, The Let Them Theory https://bit.ly/letthem It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them.
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After listening to this episode, your brain won’t be the same.

Today, you are going to learn the science behind manifestation and what steps you need to take to manifest your dream life.

In this episode, Mel sits down with the extraordinary Dr. Jim Doty, a Stanford neurosurgeon, neuroscientist, and expert on manifestation and visualization.

Together, they dive deep into the science behind creating the life you want. Dr. Doty explains why your negative selftalk is holding you back and how you can reprogram your brain using simple yet powerful tools rooted in neuroscience.

This episode is science meets manifestation, as Dr. Doty unpacks how neuroscience proves the power of visualization. It will give you the mindset reset you need to make your brain work for you and to rewire it for success.

For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/podcasts/e...

Follow The Mel Robbins Podcast on Instagram:   / themelrobbinspodcast  

I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.

In this episode:
0:00 Introduction
3:08 What you need to know about helping other people
9:42 The best advice for dealing with difficult people
15:22 What society has gotten wrong about happiness
18:42 Why your body is designed to manifest your dream life
21:20 Why you must know the difference between heart mode vs. fear mode
26:13 As human beings, how are we wired for service?
28:47 Dr. Doty teaches you his incredible manifestation process
31:05 What happens in our brain when we manifest?
38:30 How to use the science of manifestation when trying something new
47:46 Dr. Doty’s touching experience with spirituality
53:44 How to grasp the power available to you through manifestation
57:34 What can you do to enter Heart Mode?
1:02:44 Why gratitude is the #1 tool for overcoming difficult situations
1:05:17 Dr. Doty’s lifechanging manifestation exercise explained
1:08:16 You can’t forget this one thing for a successful manifestation process
1:17:51 The best habit you can do to manifest a better life for yourself
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