Welcome to Jennifer Chew, MPT! I’m Jennifer, a licensed physical therapist, and I’m here to help you stay active, painfree, and injuryfree with expert physiotherapy advice and fitness tips. Whether you're a runner, weightlifter, or just looking to move better and feel stronger, my channel offers practical guidance to help you reach your goals safely.
On this channel, you’ll find the best exercises, personal training tips, and proven strategies to prevent and recover from injuries. I aim to empower you to stay fit, move confidently, and do what you love without setbacks.
Stay tuned for expert advice on injury prevention, fitness, and physical therapy!
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