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Easy French Diet

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Easy French Diet
Love cooking, sharing recipes & talking nutrition & health. French registered dietitian + University Degree in Nutrition and metabolic diseases from the Faculty of Medicine (Paris). I work parttime as a dietitian on weekends and I've also a full time corporate job (medical research).

Instagram: @easyfrenchdiet

The Easy French Diet is the French traditional way of eating that we eat my family & myself and which I recommend to my clients (I adapt the quantities and macros according to age, height, weight and activity). This is the way of eating taught by my parents, but I simplify and adapt it to fit my busy schedule. More than a diet, it's a lifestyle to be healthy, maintaining a healthy weight and aging well. It’s cooking whole food and eating very simple, balanced and delicious meals with easy French recipes!

This channel is a hobby of mine. It’s a space for people who love to eat and cook, and share this passion. I delete all rude comments towards me or community members here.

posted by sinfulpromo41