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Body Fix Exercises
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Hey! I'm Stefan, a chiropractor with 30+ years experience. I give exercises & advice to help you understand, prevent & improve musculoskeletal problems.
posted by
smurdirlm
6 Research-Based Exercises That REVERSE Aging by Body Fix Exercises 1,634 views 1 day ago 8 minutes, 53 seconds
How To Test & REVERSE Muscle Loss With Age. by Body Fix Exercises 2,975 views 7 days ago 9 minutes, 10 seconds
INSTANTLY Fix Knee Pain On Stairs by Body Fix Exercises 2,796 views 2 weeks ago 6 minutes, 34 seconds
3 Exercises That Make Stairs EASY (Ages 60+) by Body Fix Exercises 3,118 views 3 weeks ago 4 minutes, 47 seconds
4 Exercises EVERYONE with Osteoporosis Should Do by Body Fix Exercises 82,774 views 4 weeks ago 7 minutes, 7 seconds
How To Grow More Cartilage & Reduce Joint Pain WITHOUT Surgery by Body Fix Exercises 210,218 views 1 month ago 3 minutes, 43 seconds
Signs That You Have Knee Arthritis by Body Fix Exercises 2,532 views 1 month ago 3 minutes, 31 seconds
7 Minute Nighttime Stretching & Relaxing Routine. Sleep Well Tonight! by Body Fix Exercises 4,755 views 1 month ago 7 minutes, 38 seconds
Back Pain Standing? 2 Back Pain Relief Exercises to fix it. by Body Fix Exercises 4,060 views 1 month ago 3 minutes, 16 seconds
One Amazing Key to Improve Walking for Seniors by Body Fix Exercises 2,433 views 2 months ago 4 minutes, 15 seconds
Back Pain With Sitting? Fix It With ONE Lower Back Pain Exercise by Body Fix Exercises 4,208 views 2 months ago 2 minutes, 37 seconds
Self-Diagnose Your Shoulder Pain—With Simple Tests by Body Fix Exercises 22,927 views 2 months ago 5 minutes, 7 seconds
STOP Rhomboid Pain at Gym with THIS Fix by Body Fix Exercises 6,054 views 3 months ago 3 minutes, 38 seconds
Knee Pain? This Is DESTROYING Your Knees by Body Fix Exercises 6,728 views 3 months ago 4 minutes, 58 seconds
Every Knee Pain EXPLAINED in 11 Minutes... & Their Fixes! by Body Fix Exercises 71,591 views 4 months ago 11 minutes, 10 seconds
How Hanging Can Transform Your Health… IF You Do It Right by Body Fix Exercises 345,366 views 4 months ago 7 minutes, 3 seconds
FIX Your Forward Head Posture in 5 Minutes a Day! by Body Fix Exercises 125,390 views 4 months ago 6 minutes, 14 seconds
Recurrent Lower Back Pain? 3 Common Causes Of Low Back Pain by Body Fix Exercises 7,697 views 5 months ago 3 minutes, 38 seconds
5 Crucial Features to Look for in Your Next Office Chair by Body Fix Exercises 10,908 views 5 months ago 5 minutes, 14 seconds
Why Your Mid Back Is Always Sore by Body Fix Exercises 52,538 views 6 months ago 4 minutes, 4 seconds
The 5 Minute Essential Mobility Routine by Body Fix Exercises 72,847 views 6 months ago 5 minutes, 19 seconds
5 Important Post Workout Stretches, for Injury Prevention. by Body Fix Exercises 3,828 views 7 months ago 4 minutes, 47 seconds
How To Relieve Tight Neck And Shoulder Muscles FOR GOOD by Body Fix Exercises 36,578 views 7 months ago 4 minutes, 34 seconds
Why Your Neck and Shoulders Are Always Tight by Body Fix Exercises 248,369 views 7 months ago 3 minutes, 31 seconds
Shoulder Mobility Exercises: Test & Improve Your Range Of Motion by Body Fix Exercises 7,840 views 7 months ago 6 minutes, 12 seconds
Best Sleeping Position For Back Pain, Neck Pain & Sciatica by Body Fix Exercises 520,716 views 7 months ago 5 minutes, 30 seconds
The 'Posture & Upper Body Health Solution' 12 week coaching program, by Dr Stefan Becker (chiro.) by Body Fix Exercises 18,109 views 7 months ago 14 minutes, 38 seconds
Fix Rhomboid Pain In Your Chair. (4 Shoulder Blade Pain Exercises) by Body Fix Exercises 11,829 views 8 months ago 4 minutes, 10 seconds
10 Simple Tweaks to Eliminate Sciatica Pain While You Sleep by Body Fix Exercises 8,491 views 8 months ago 5 minutes, 40 seconds
3 Best Exercises for Shoulder Impingement & Rotator Cuff Issues by Body Fix Exercises 13,953 views 9 months ago 6 minutes, 3 seconds
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